And what's with that form-fitting leotard? Discover more about Captain Contributor and Betty the Benefactress!
And what's with that form-fitting leotard? Watch this video to discover more.
Did your employer’s 2021 benefit plan include a Flexible Spending Account (FSA) Grace Period or Carryover option? If you didn’t use your full balance last year, you may have extra money to spend in 2022. That makes now a great time to check your stock of health and wellness staples.Relief >>
During the winter, much of the country has cold weather and snow. With the new year’s health resolutions in full swing, many people are looking to get healthier, lose weight, or both. But not everyone wants to go to a gym or fitness center. One option is running, despite the >>
If enrolled in a Flexible Spending Account (FSA), you may be looking for ways to spend down your balance before the plan year ends. I’ve got some ideas to help you use up those remaining FSA dollars. Or, you may be looking to jump start your health and wellness resolutions >>
Did you know that heart disease is the number one killer of women? According to the Centers for Disease Control, approximately 1 in 5 female deaths is attributed directly to this cause. And 1 in 16 women age 20 and up have coronary heart disease, the most common type. So >>
Pandemic numbers are going down, but experts are afraid of a possible winter surge. Now more than ever, it’s important for everyone to work on staying healthy through the winter. From sleep to exercise to how to dress, we’ve got some tips for you. Get outside and suit up appropriately >>
Each Fall, typically between mid-October and mid-December, companies set aside a period of two to three weeks to allow employees to pick and choose which benefits they want for the upcoming year. This is called “annual enrollment” or “open enrollment.”During the enrollment period, it’s important for you to be ready >>
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