Mental health is such an important topic that it has an awareness month in May, and an awareness day in October. There continues to be a lot of stigma around mental health, but according to National Alliance
Continue readingIf you receive healthcare benefits from your employer, you should have access to a Summary Plan Description (SPD). In a nutshell, the SPD provides important details about your company’s benefits
Continue readingIs this the stuff of nightmares? 25 percent of adults in the U.S. report poor sleep health. While it may not seem scary on the surface, a lack of good sleep can be detrimental to your overall health and
Continue readingEvery February is American Heart Month, which is pretty convenient with Valentine’s Day falling right in the middle. With that in mind, I have researched some facts about heart disease, risk factors,
Continue readingUnderstanding How FSAs Work A Flexible Spending Account, or FSA, is a great way to save on taxes and set aside money for health and childcare expenses. The basics of an FSA are pretty simple.
Continue readingTax-Free Talk is a special benefits enrollment season podcast featuring host, Kathy Claimant. In this third installment of Tax-Free Talk, an enrollment season podcast, benefits superhero Captain Contributor
Continue readingTax Savings You can save 30% or more on healthcare expenses due to the tax advantages from an FSA, HSA, or HRA, but do you know what the differences in these benefit accounts? Which one is
Continue readingTax-Free Talk is a special benefits enrollment season podcast featuring host, Kathy Claimant. In this second edition of the Tax-Free Talk enrollment season podcast, Kathy Claimant follows benefits superhero
Continue readingTax-Free Talk is a special benefits enrollment season podcast featuring host, Kathy Claimant. In this funny, informative and engaging serial, Kathy Claimant hosts benefits superhero Captain Contributor.
Continue readingJust released for the 2018 enrollment season, Captain Contributor and Betty the Benefactress are back again in a new video about Health Savings Accounts (HSAs)! In this exciting new adventure – HSAs
Continue readingHSA (Health Savings Account) Overview An HSA is a healthcare benefit account for people enrolled in a high-deductible health plan (HDHP). Each payday, account owners put money into their
Continue readingPlanning for Healthcare Expenses Budgeting for future expenses can be hard. After all, you never know when something unexpected will land you in the emergency room. But there are a few important
Continue reading"Learning about HSAs doesn’t have to be boring! When you watch an exciting and funny (and informative) HSA video with me and Captain Contributor, you’ll find out all sorts of great stuff
Continue reading"If you like filling out paperwork for reimbursement, you’ve come to the wrong place. I do have some pretty good ideas about benefits debit cards though. Check out this short, action-packed
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